OPEN GYM | GROUP EXERCISE | PERSONAL TRAINING & MORE
OPEN GYM | GROUP EXERCISE | PERSONAL TRAINING & MORE
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OPEN GYM | GROUP EXERCISE | PERSONAL TRAINING & MORE
OPEN GYM | GROUP EXERCISE | PERSONAL TRAINING & MORE
Welcome to our Onboarding System - your pathway to success in achieving your health and fitness goals. At Fort Phoenix, we understand that accountability and attendance are crucial factors that can make or break your journey to wellness. That's why we've developed a structured approach that focuses on these key elements to ensure you stay committed and consistent.
Here's how our Onboarding System works:
Capacity Limitation
We believe in providing personalised attention to each of our members. By limiting the number of participants or capacity, we ensure that our trainers can give you the individualised support you need to thrive. This also helps maintain a comfortable and manageable environment for all our members.
Setting Standards
We've established clear standards that serve as benchmarks for your progress. These standards cover various aspects such as attendance requirements, performance goals, and adherence to your fitness programmes. By setting these standards, we empower you to strive towards your goals with clarity and purpose.
Focus and Intent
Our structured environment is designed to keep you focused and motivated throughout your fitness journey. With clear goals in mind, you'll approach each workout with intent, minimising distractions and maximising your results.
Regularity
Consistency is key to success in any fitness endeavor. That's why we emphasise the importance of regular participation. By committing to attend sessions consistently, you'll build momentum and make steady progress towards your goals.
Conversion to Goals
Experience & Results
Our Onboarding System is not just about showing up - it's about achieving tangible results and gaining valuable experience along the way. With our holistic approach, you'll see your goals become a reality as you track your progress and celebrate your achievements.
Overall, our Onboarding System is a well-thought-out strategy aimed at helping you overcome common barriers to success in health and fitness. By prioritising accountability, attendance, and consistency, we're dedicated to guiding you towards achieving your goals and experiencing lasting results. Join us today and embark on your journey to a healthier, happier you!
Arrange your phone call or drop in today via the link below:
Fort Phoenix is very unique in the way it blends all forms of 'gym'. Here is a video demonstrating that versatility, that community, and that progress all blended into one.
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Please join Fort Phoenix as it guides you around the Fort. It will showcase all the great equipment we have and demonstrate how versatile our gym is. Whether you're a beginner or a seasoned athlete, Fort Phoenix will ensure you feel right at home and ready to achieve your fitness goals.
The CGTs (Coach-led Group Training) and the Zones are the two primary ways to exercise and train on Fort Phoenix. This video will help you determine which option is best for you.
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From renting the space to coaching your own clients here at Fort Phoenix, this video identifies all the ways you can utilise the Fort professionally.
Public gym vs Fort Phoenix
Can you really personal train in a public gym?
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"The time is now, the person is you"
Nido R. Qubein
Unit 6 Vernon Building, Westbourne Street, High Wycombe, HP11 2PX
*Fort Phoenix operates by appointment. It is highly recommended to contact us before coming.
Thank you.